Healing is an Investment, Not an Expense: The Power of Acupuncture
In today’s society, the pace of life never seems to slow down. Stress is a common companion, and the demands of daily living can take a toll on our well-being. Now more than ever, there is a profound truth that resonates: "Healing is an investment, not an expense." The wisdom encapsulated in these words underscores […]
Holistic Beauty: The Secret of Cosmetic Acupuncture
Cosmetic acupuncture, also known as facial acupuncture or acupuncture facelift, is an ancient practice rooted in traditional Chinese medicine (TCM). Unlike Botox and fillers, which involve injections of chemicals or substances to reduce wrinkles and enhance facial features, cosmetic acupuncture takes a holistic approach. It involves the insertion of thin needles into specific points on […]
Winter self-care according to TCM
Winter is one of my favourite seasons as it allows time to hit the re-set button after a busy and sometimes chaotic few months. However, for many, Winter can be a dreaded time, as the days grow shorter and temperatures drop. Whether you are a lover of the season or not, there are ways in […]
TCM approved winter wellness mocktails
Winter is upon us, and what better way to embrace the season than by indulging in delicious mocktails that not only warm your spirits but also align with the principles of Traditional Chinese Medicine (TCM)? Whether you are participating in dry January or not, these delicious winter warmers make a nice alternative to alcohol. Below […]

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