Acupuncture for Relief of Cold Symptoms
As the weather cools and we move into Autumn and Winter, it’s common to experience congestion, sore throat, fatigue, and general sluggishness. While rest and hydration are key, acupuncture offers a gentle yet powerful way to support your body’s natural defences and speed up recovery.
Acupuncture for Digestive Issues: Natural Relief for IBS, Constipation, Dyspepsia & GERD
Does acupuncture help with digestive issues?
Yes, research suggests acupuncture can improve symptoms of IBS, constipation, indigestion and reflux by regulating gut motility, reducing inflammation and balancing the brain-gut axis. It’s a safe, natural therapy often used alongside dietary and lifestyle support.
Acupuncture and Migraines: What the Research Says

Migraines affect millions of people worldwide and can have a profound impact on daily life. Unlike ordinary headaches, migraines often come with throbbing pain, sensitivity to light or sound, nausea, and sometimes aura. While medication helps some people, side effects or limited relief often leave sufferers looking for alternatives.

One option supported by growing clinical evidence is acupuncture. If you’re considering treatment, here’s what the research shows.

Harnessing the Power of Acupuncture for Stress Relief: Celebrating Stress Awareness Month
As we navigate the complexities of modern life, stress has become an all-too-familiar companion for many of us. Whether it's the demands of work, relationships, or personal challenges, stress can weigh heavily on our minds and bodies, impacting our overall well-being. Fortunately, acupuncture may be an effective tool in managing and reducing stress levels. Acupuncture […]

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