Winter self-care according to TCM
Winter is one of my favourite seasons as it allows time to hit the re-set button after a busy and sometimes chaotic few months. However, for many, Winter can be a dreaded time, as the days grow shorter and temperatures drop. Whether you are a lover of the season or not, there are ways in […]
Healing is an Investment, Not an Expense: The Power of Acupuncture
In today’s society, the pace of life never seems to slow down. Stress is a common companion, and the demands of daily living can take a toll on our well-being. Now more than ever, there is a profound truth that resonates: "Healing is an investment, not an expense." The wisdom encapsulated in these words underscores […]
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